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Skill Guidelines

Indicators of a "kinesthetic intelligence" or body smarts:

  • Talented or aptitude for moving your body or handling objects
  • Well-developed and well-coordinated physical and motor skills
  • Can be effectively used for communication and productivity
  • Highly developed physical memory
    (Images in your thoughts can involve movement)

There are strategies you can develop and use to be a successful (kinesthetic) learner.  

  • Develop routines and habits for learning
    Schedule when you study, what you study (begin with easier subject matter to build confidence)
    Simplify instructions down to basics, and build up from there
    Practice and repeat basic elements to strengthen recall
  • Be directly engaged; move and act things out
    Jump in and try things; learn by trial and error
    Ask for real-life examples, or for an idea to be demonstrated if you don't understand
    Seek out courses with labs and field trips
    Ask your teacher for printed summaries lectures, or alternative methods to get the same information
  • Involve all of your senses in learning.
    Use a hands-on approach constructing or modeling things
    Use concrete objects as learning aids
    Use your hands to explain things; your body to act things out
  • Be proactive in writing things down
    Put examples in note summaries
    Use pictures and photos to illustrate points
    Talk about notes with another Kinesthetic person
    Use community-based assignments in developing writing skills
  • Use concept mapping to organize information 
    in order to more actively engage with what you wish to learn
  • Use technology to take advantage of your hand-eye coordination
    Multi-media technology can be used to gather and organize information from multiple sources
    Computer simulations and games can help you 
    • see the big picture or system
    • work with parts of it and experiment with them
    • simulate, substitute for, and practice responses for situations that may come later in performance or the "real world"
  • Prepare yourself for exams:
    Write test questions and compare with study mates or tutors
    Write practice answers
    Role-play the exam situation before the test
    Ask if your accomplishment can be assessed through building a model, delivering a presentation, or some optional activity other than a standardized or written test

The role of the "coach"
An academic counselor, a teacher, even a tutor can act as your coach, director, or trainer.  They provide guidance, encouragement, and context for your progress:



Seek out a single reliable coach or support "center" that

  • Provides encouragement/motivation, monitors progress, and assesses achievement
    --Provides resources for general wellness
  • Assists in developing a personal and individualized set
    of performance- and mastery-oriented academic goals that mesh with your skills and interests
    --Develop selected study skills as fundamentals of learning
  • Assists you in developing your academic team
    for mutual support in achieving goals and progress
  • Holds you accountable for academic performance
  • Provides for positive feedback and celebration


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